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Can Anxiety Age You?
Women with phobias may experience accelerated aging. Someone who is afraid to be in crowds or to go outside might tell you that their persistent fear seems to have the diabolical power to age them....
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Your Health: Ten Things That Really Matter (Part 2)
Inadequate sleep can lead to anxiety, overeating, high blood pressure, difficulty concentrating, and other problems. To conclude American Heart Month, we’re featuring ten health tips that were...
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Watch This Video: Stress and Your Health
Helene Langevin, MD, CM, Director, Osher Center for Integrative Medicine Are you stressed out? Well, you are not alone. Unfortunately, for most of us, stress is a part of everyday life – fighting...
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